Recipes

Easy Breakfast Tofu Scramble

This one is for all my vegan and non-vegan followers who love spices and immense flavor!

tofu scramble.PNG

Serving Size: 1

Ingredients:

1 tbsp coconut oil

1/4 block of tofu, pressed and crumbled

6 cherry tomatoes, halved

1 cup of spinach

1 cup of kale

1/2 green bell pepper, cubed

3 tbsp of creole seasoning (I use Tony Chachere’s Creole Seasoning)

1 tsp black peppercorn

1 boiled egg, halved (if non-vegan)

Heat coconut oil in a pan on medium heat and add all ingredients, except for egg. Stir together. Cook for 10-15 minutes, occasionally stirring. Once veggies are soft, remove pan from heat and place in bowl. Top with boiled egg halves and enjoy your healthy breakfast!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s